{"id":524914,"date":"2022-03-23T10:00:00","date_gmt":"2022-03-23T02:00:00","guid":{"rendered":"https:\/\/www.house730.com\/news\/?p=524914"},"modified":"2022-03-22T16:37:52","modified_gmt":"2022-03-22T08:37:52","slug":"%e6%80%a5%e6%95%91%e6%8a%97%e7%96%ab%e8%82%a5-%e5%81%a5%e8%ba%abapp%e5%b9%ab%e4%bd%a0%e6%90%a3%e8%84%82%e8%bf%8e%e5%a4%8f%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.house730.com\/news\/cn\/524914\/%e6%80%a5%e6%95%91%e6%8a%97%e7%96%ab%e8%82%a5-%e5%81%a5%e8%ba%abapp%e5%b9%ab%e4%bd%a0%e6%90%a3%e8%84%82%e8%bf%8e%e5%a4%8f%e6%97%a5\/","title":{"rendered":"\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5"},"content":{"rendered":"<div style='padding:10px; max-width:100%; font-family: Microsoft YaHei, Hiragino Sans GB, Arial, SimSun, Helvetica,sans-serif;'>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/ea13961562f34f918d7a1b3addac05d6.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/ea13961562f34f918d7a1b3addac05d6.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><br \/>\n<\/figure>\n<\/p>\n<div style='background-color:rgba(0,122,255,.05); padding:20px;'>\n<blockquote><p><q>\u75ab\u60c5\u7b2c\u4e94\u6ce2\u786e\u8bca\u4eba\u6570\u6bcf\u65e5\u90fd\u6570\u4ee5\u4e07\u8ba1\uff0c\u60c5\u51b5\u4ee4\u4eba\u62c5\u5fc3\uff01\u6b63\u6240\u8c13\u300c\u65e5\u65e5\u8fd0\u52a8\u8eab\u4f53\u597d\u300d\uff0c\u65bc\u75ab\u60c5\u9634\u973e\u4e0b\uff0c\u6211\u4eec\u66f4\u8981\u6709\u5f3a\u5065\u4f53\u9b44\uff01\u4e0d\u8fc7\u75ab\u60c5\u672a\u5b8c\uff0c\u8fd0\u52a8\u573a\u9986\u5173\u95ed\u3001\u5065\u8eab\u5ba4\u6682\u505c\u8425\u4e1a\uff0c\u7559\u5bb6\u6297\u75ab\u5bb9\u6613\u53d8\u6210\u50a8\u8102\u80aa\uff01\u5e78\u597d\u73b0\u5728\u6709\u4e0d\u5c11\u8fd0\u52a8\u5065\u8eab App \u63d0\u4f9b\u591a\u5957\u5065\u5eb7\u6559\u6750\uff0c\u8ba9\u5927\u5bb6\u8db3\u4e0d\u51fa\u6237\uff0c\u90fd\u53ef\u4ee5\u968f\u65f6\u5728\u5bb6\u8fd0\u52a8\u51cf\u80a5\u4fee\u8eab\u3002\u4eca\u6b21\u4e3a\u5927\u5bb6\u7cbe\u9009\u591a\u4e2a\u514d\u8d39\u4e0b\u8f7d\u7684\u8fd0\u52a8 App \uff0c\u4e00\u8d77\u5728\u5bb6\u52a8\u8d77\u6765\uff01<\/q><\/p><\/blockquote>\n<\/div>\n<p><p>adidas Training by Runtastic&nbsp;<\/p>\n<p>adidas Training \u662f\u4e00\u6b3e\u4e2a\u4eba\u5065\u8eab\u6559\u7ec3 App \uff0c\u8ba9\u7528\u6237\u53ef\u4ee5\u5728\u5bb6\u8f7b\u677e\u81ea\u5728\u8fd0\u52a8\u5065\u8eab\uff0c\u5065\u8eab\u8ba1\u5212 100% \u4e2a\u4eba\u5316\uff0c\u6839\u636e\u4e2a\u4eba\u8fd0\u52a8\u5065\u8eab\u91cf\u4e0e\u6027\u522b\uff0c\u627e\u51fa\u4e00\u5957\u6700\u9002\u5408\u81ea\u5df1\u7684\u5065\u8eab\u8ba1\u5212\uff0c\u6bcf\u5468\u6309\u8868\u64cd\u8bfe\u3002adidas Training \u5f3a\u8c03\u300c\u5f92\u624b\u8bad\u7ec3\u300d\uff0c\u5305\u542b\u4ef0\u5367\u8d77\u5750\u3001\u4f0f\u5730\u633a\u8eab\u7b49\u8fd0\u52a8\u7ec4\u5408\uff0c\u5229\u7528\u81ea\u8eab\u4f53\u91cd\u8fdb\u884c\u953b\u94fe\uff0c\u4e0d\u9700\u8981\u5916\u529b\u5c31\u80fd\u589e\u5f3a\u808c\u8089\uff0c\u4ee5\u53ca\u62e5\u6709\u51cf\u80a5\u5851\u8eab\u7684\u6548\u679c\uff0c\u800c\u4e14\u7537\u5973\u90fd\u9002\u7528\uff01adidas Training \u4e2d\u5355\u9879\u8bad\u7ec3\u91cc\u7684 Alpha\u3001Bravo\u3001Charlie\u3001Oscar \u548c Yankee \u662f\u514d\u8d39\u7684\uff0c\u53e6\u5916\u6709\u90e8\u5206\u8bad\u7ec3\u8ba1\u5212\u5219\u9700\u8981\u6536\u8d39\uff0c\u53ea\u4f9b\u9ad8\u7ea7\u4f1a\u5458\u4f7f\u7528\u3002<\/p>\n<p><\/p>\n<p>adidas Training by Runtastic \u529f\u80fd\uff1a<\/p>\n<p>\u2022\u4e2a\u4eba\u5065\u8eab\u89c4\u5212\uff1a\u81ea\u884c\u8bbe\u5b9a\u5065\u8eab\u7684\u65f6\u95f4\u957f\u77ed\u4ee5\u53ca\u9488\u5bf9\u91cd\u70b9\u90e8\u4f4d\u52a0\u5f3a\u8bad\u7ec3<\/p>\n<p>\u2022bye bye\u5c0f\u8424\u5e55\uff1a\u5229\u7528 Chromecast \u953b\u94fe\uff0c\u4e0d\u518d\u5c40\u9650\u5728\u624b\u673a\u8424\u5e55\uff01<\/p>\n<p>\u2022\u8fdb\u5ea6\u7167\u7247\uff1a\u6bcf\u6b21\u8fd0\u52a8\u5065\u8eab\u5b8c\u62cd\u5f20\u7167\u7247\uff0c\u8bb0\u5f55\u4e0b\u53d8\u5316\uff0c\u4e5f\u53ef\u4e0e\u597d\u53cb\u5206\u4eab\u6210\u529f\u7684\u559c\u60a6<\/p>\n<p>\u2022\u8bad\u7ec3\u8ba1\u5212\uff1a\u5171 5 \u4e2a\u5065\u8eab\u8ba1\u5212\uff0c\u9488\u5bf9\u4e2a\u4eba\u6d3b\u52a8\u91cf\u4e0e\u9700\u6c42<\/p>\n<p>\u2022\u5065\u5eb7\u4e0e\u8425\u517b\u6307\u5357\uff1a\u6bcf\u5468\u8425\u517b\u5c0f\u6487\u6b65\uff0b\u5065\u8eab\u8ba1\u5212\uff0c\u53cc\u6548\u5408\u4e00<\/p>\n<p>\u2022\u8d85\u8fc7 180 \u90e8\u7ec3\u4e60\u5f71\u7247\uff1a\u5faa\u5e8f\u6e10\u8fdb\u6559\u5b66\uff0c\u5728\u6bcf\u4e2a\u808c\u529b\u8bad\u7ec3\u4e2d\uff0c\u793a\u8303\u6b63\u786e\u4e0e\u5b89\u5168\u7684\u59ff\u52bf<\/p>\n<p>\u2022\u652f\u63f4\u5e73\u677f\u7535\u8111\uff1a\u4e0d\u7ba1\u5728\u624b\u673a\u6216\u5e73\u677f\u7535\u8111\u4e0a\u90fd\u53ef\u64cd\u4f5c App<\/p>\n<p>\u2022\u5355\u9879\u8bad\u7ec3\u7ec4\u5408\uff1a\u53ef\u968f\u65f6\u968f\u5730\u8fdb\u884c\u7684\u300c\u989d\u5916\u8bad\u7ec3\u300d\uff0c\u52a0\u5f3a\u953b\u94fe\u6548\u679c<\/p>\n<p>\u2022\u7528 Wear OS by Google \u667a\u6167\u578b\u624b\u8868\u5f00\u59cb\u8fd0\u52a8\uff08\u9700\u6709\u624b\u673a\u7248App\uff09<\/p>\n<p><\/p>\n<p>adidas Training by Runtastic\uff1ahttps:\/\/www.runtastic.com\/en\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>Nike Training Club &#8211; \u5c45\u5bb6\u8fd0\u52a8\u548c\u5065\u5eb7\u8ba1\u5212<\/p>\n<p>Nike Training Club (NTC) \u8ba9\u7528\u6237\u4f53\u9a8c\u5404\u79cd\u514d\u8d39\u4e13\u4e1a\u8fd0\u52a8\u8ba1\u5212\uff0c\u5305\u542b HIIT\u3001\u6d3b\u529b\u745c\u4f3d\u8bfe\u7a0b\u3001\u53ea\u9700\u8981\u7b80\u5355\u5668\u6750\u6216\u65e0\u9700\u5668\u6750\u7684\u81ea\u91cd\u8bad\u7ec3\uff0c\u4ee5\u53ca\u53ef\u4ee5\u52a0\u901f\u5fc3\u8df3\u7684\u6709\u6c27\u8fd0\u52a8\u3002NTC \u6709\u8d85\u8fc7 185 \u79cd\u9002\u5408\u6240\u6709\u7a0b\u5ea6\u7684\u4e13\u4e1a\u8fd0\u52a8\u8ba1\u5212\uff0c\u5168\u7531\u4e16\u754c\u7ea7\u7684 Nike Master Trainer \u8bbe\u8ba1\uff0c\u5305\u542b\u808c\u529b\u3001\u8010\u529b\u3001\u9488\u5bf9\u8179\u808c\u7684\u745c\u4f3d\u4e0e\u6d3b\u52a8\u529b\u3001\u624b\u81c2\u3001\u80a9\u90e8\u3001\u81c0\u5927\u808c\u53ca\u817f\u90e8\uff0c\u8bad\u7ec3\u8303\u56f4\u4ece 15 \u5206\u949f\u5230 45 \u5206\u949f\uff0c\u53ef\u4ee5\u7075\u6d3b\u5730\u878d\u5165\u7528\u6237\u7684\u751f\u6d3b\uff0c\u5e2e\u52a9\u7528\u6237\u8fbe\u6210\u7279\u5b9a\u8bad\u7ec3\u6210\u679c\u3002&nbsp;<\/p>\n<p><\/p>\n<p>NTC \u975e\u5e38\u9002\u5408\u5728\u5bb6\u91cc\u3001\u5065\u8eab\u623f\u6216\u6237\u5916\u9053\u8def\u4e0a\u8fdb\u884c\u8bad\u7ec3\uff0c\u4ece\u4ec5\u8fd0\u7528\u81ea\u8eab\u4f53\u91cd\u5230\u8fd0\u7528\u5404\u79cd\u5168\u5957\u5668\u6750\uff0c\u9002\u5408\u5404\u79cd\u7b49\u7ea7\u7684\u8fd0\u52a8\u8ba1\u5212\u3002\u7528\u6237\u53ef\u4ee5\u5229\u7528\u4e2a\u4eba\u4e13\u5c5e\u8ba1\u5212\u5f00\u59cb\u8bad\u7ec3\uff0c\u540c\u65f6\u8fd8\u80fd\u6839\u636e\u81ea\u5df1\u7684\u8fdb\u5ea6\u3001\u884c\u7a0b\u53ca\u5176\u4ed6\u6d3b\u52a8\u8fdb\u884c\u8c03\u6574\u3002NTC \u63d0\u4f9b\u56db\u79cd 4 \u5230 6 \u5468\u7684\u8bad\u7ec3\u8ba1\u5212\uff0c\u65e0\u8bba\u5728\u5065\u8eab\u623f\u6216\u8212\u9002\u5730\u5728\u5bb6\u8bad\u7ec3\uff0cNTC \u90fd\u6709\u9002\u5408\u7684\u4f8b\u884c\u8bad\u7ec3\uff0c\u5e2e\u52a9\u7528\u6237\u8fbe\u5230\u76ee\u6807\u3002\u7528\u6237\u5728\u8fbe\u6210\u8fd0\u52a8\u8ba1\u5212\u603b\u6570\u3001\u5065\u8eab\u9891\u7387\u3001\u6bcf\u5468\u53ca\u6bcf\u6708\u8fde\u7eed\u7eaa\u5f55\u7b49\u8fd0\u52a8\u8ba1\u5212\u91cc\u7a0b\u7891\u65f6\uff0c\u90fd\u80fd\u8d62\u5f97\u5fbd\u7ae0\u53ca\u5956\u76c3\u3002<\/p>\n<p><\/p>\n<p>Nike Training Club \u7684\u8bad\u7ec3\u548c\u8fd0\u52a8\u8ba1\u5212\u8d44\u6599\u5e93\u4e2d\u5305\u62ec\uff1a<\/p>\n<p>\u2022\u5f3a\u8c03\u7279\u5b9a\u90e8\u4f4d\u7684\u8fd0\u52a8\u8ba1\u5212\uff0c\u7740\u91cd\u8bad\u7ec3\u8179\u808c\u4e0e\u6838\u5fc3\u3001\u624b\u81c2\u4e0e\u80a9\u8180\u3001\u81c0\u5927\u808c\u4e0e\u817f\u90e8<\/p>\n<p>\u2022HIIT\u3001\u62f3\u51fb\u3001\u745c\u4f3d\u3001\u808c\u529b\u3001\u8010\u529b\u4e0e\u6d3b\u52a8\u529b\u8fd0\u52a8\u8ba1\u5212&nbsp;<\/p>\n<p>\u2022\u8fd0\u52a8\u8ba1\u5212\u6240\u9700\u65f6\u95f4\u4ece 5 \u5230 45 \u5206\u949f\u4e0d\u7b49<\/p>\n<p>\u2022\u5165\u95e8\u3001\u4e2d\u7ea7\u548c\u8fdb\u9636\u7b49\u7ea7<\/p>\n<p>\u2022\u4f4e\u3001\u4e2d\u3001\u9ad8\u5f3a\u5ea6<\/p>\n<p>\u2022\u53ea\u9760\u8eab\u4f53\u91cd\u91cf\u3001\u8f7b\u91cf\u6216\u5168\u5957\u8bbe\u5907<\/p>\n<p>\u2022\u5206\u4e3a\u8ba1\u65f6\u548c\u8ba1\u6b21\u4e24\u79cd<\/p>\n<p><\/p>\n<p>Nike Training Club\uff1ahttps:\/\/www.nike.com\/ntc-app<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/d4560b31ea814136b74194c47cd004e9.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/d4560b31ea814136b74194c47cd004e9.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/eb3b2e104da94483a360b202b4d30142.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/eb3b2e104da94483a360b202b4d30142.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>Daily Yoga<\/p>\n<p>Daily Yoga App \u5168\u7403\u4e0b\u8f7d\u91cf\u9ad8\u8fbe 5,000 \u4e07\uff0c\u8ba9\u7528\u6237\u5728\u8fd9\u91cc\u4ece\u96f6\u5f00\u59cb\u7ec3\u745c\u4f3d\uff0c\u4e5f\u53ef\u4ee5\u5f97\u5230\u6d77\u5916\u540d\u5e08\u6307\u5bfc\u8fdb\u9636\u8bad\u7ec3\u3002 Daily Yoga \u6db5\u76d6\u4e0d\u540c\u65f6\u957f\u3001\u4e0d\u540c\u7b49\u7ea7\u7684\u52a8\u6001\u745c\u4f3d\u8bfe\u7a0b\uff0c\u5e2e\u52a9\u7528\u6237\u4ece\u65b0\u624b\u8fdb\u9636\u5230\u9ad8\u7ea7\uff0c\u642d\u8f7d\u9ad8\u6e05\u89c6\u9891\u3001\u8bed\u97f3\u6307\u5bfc\u3001\u8212\u7f13\u97f3\u4e50\u548c\u793e\u4ea4\u529f\u80fd\uff0c\u8ba9\u7528\u6237\u4e50\u4eab\u745c\u4f3d\uff0c\u8f7b\u677e\u4ea4\u53cb\u3002 Daily Yoga \u63d0\u4f9b\u8d85\u8fc7 70 \u5957\u745c\u4f3d\u7ec3\u4e60\u8ba1\u5212\u3001\u903e 500 \u4e2a\u745c\u73c8\u8bfe\u7a0b\uff0c\u4ee5\u53ca\u6d77\u91cf\u745c\u73c8\u4f53\u5f0f\u5e93\uff0c\u4ece\u6613\u5230\u96be\u4e94\u4e2a\u7b49\u7ea7\uff0c\u6ee1\u8db3\u4e0d\u540c\u7684\u745c\u4f3d\u7ec3\u4e60\u8005\u7684\u8981\u6c42\uff0c\u65e0\u8bba\u662f\u65b0\u624b\u5165\u95e8\uff0c\u8fd8\u662f\u60f3\u8981\u51cf\u8102\u5851\u5f62\uff0c\u8fd9\u91cc\u90fd\u6709\u9002\u5408\u7684\u8bfe\u7a0b\u3002<\/p>\n<p><\/p>\n<p>Daily Yoga \u6240\u6709\u8bfe\u7a0b\u548c\u8ba1\u5212\u5747\u7531\u62e5\u6709 10 \u5e74\u4ee5\u4e0a\u6388\u8bfe\u7ecf\u9a8c\u7684\u4e13\u4e1a\u8ba4\u8bc1\u745c\u4f3d\u5bfc\u5e08\u4eb2\u81ea\u8bbe\u8ba1\u6253\u9020\uff0c\u6db5\u76d6\u963f\u65af\u6c64\u52a0\u3001\u54c8\u4ed6\u3001\u6d41\u745c\u4f3d\u3001\u9634\u745c\u4f3d\u7b49\u4f20\u7edf\u745c\u4f3d\u6d41\u6d3e\uff0c\u5e76\u5de7\u5999\u7ed3\u5408\u666e\u62c9\u63d0\uff0c\u4f53\u73b0\u6700\u4f73\u5065\u8eab\u529f\u6548\u3002\u7528\u6237\u968f\u65f6\u968f\u5730\u8ddf\u968f\u540d\u5e08\u7ec3\u4e60\u745c\u4f3d\uff0c\u4ece\u745c\u4f3d\u4f53\u5f0f\u7684\u7ec3\u4e60\uff0c\u5230\u51a5\u60f3\u7684\u4e60\u4fee\uff0c\u4ece\u8eab\u4f53\u653e\u677e\u5230\u5fc3\u7075\uff0c\u611f\u53d7\u745c\u4f3d\u7684\u9b45\u529b\u3002Daily Yoga \u6709\u591a\u79cd\u8bfe\u7a0b\u65f6\u957f\uff0c\u7531 5 \u5206\u949f\u81f3 45 \u5206\u949f\uff0c\u968f\u4f60\u800c\u53d8\u3002Daily Yoga \u53e6\u8bbe\u6709\u4e13\u4e1a\u6536\u8d39\u7248\u672c\uff0c\u6536\u8d39\u7531\u6bcf\u6708\u7f8e\u91d1 $20.99 \u81f3\u5e74\u8d39 $69.99 \u4e0d\u7b49\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>Daily Yoga \u7279\u8272\uff1a<\/p>\n<p>\u2022\u63d0\u4f9b 70+ \u745c\u4f3d\u7ec3\u4e60\u8ba1\u5212\u3001500+ \u745c\u73c8\u8bfe\u7a0b\u4ee5\u53ca\u6d77\u91cf\u745c\u73c8\u4f53\u5f0f\u5e93<\/p>\n<p>\u2022\u6240\u6709\u8bfe\u7a0b\u548c\u8ba1\u5212\u5747\u7531\u62e5\u6709 10 \u5e74\u4ee5\u4e0a\u6388\u8bfe\u7ecf\u9a8c\u7684\u4e13\u4e1a\u8ba4\u8bc1\u745c\u4f3d\u5bfc\u5e08\u4eb2\u81ea\u8bbe\u8ba1\u6253\u9020&nbsp;<\/p>\n<p>\u2022\u805a\u96c6\u5168\u7403\u745c\u4f3d\u7231\u597d\u8005\u7684\u793e\u533a\uff0c\u5728\u8fd9\u91cc\u505a\u7ec3\u4e60\uff0c\u5f97\u9ad8\u5206\uff0c\u968f\u65f6\u5206\u4eab\u4f60\u7684\u7ec3\u4e60\u6210\u679c\u548c\u5fc3\u5f97\u4f53\u4f1a<\/p>\n<p>\u2022\u591a\u79cd\u8bfe\u7a0b\u65f6\u957f\uff085\/10\/15\/20\/30\/45\u5206\u949f\uff09<\/p>\n<p>\u2022\u9ad8\u6e05\u89c6\u9891\u652f\u6301\u6a2a\u3001\u5168\u5c4f\u663e\u793a\u3001\u5168\u7a0b\u8bed\u97f3\u6307\u5bfc\u3001\u80cc\u666f\u4e50\u8d2f\u7a7f\u59cb\u7ec8<\/p>\n<p><\/p>\n<p>Daily Yoga\uff1ahttps:\/\/dailyyoga.com\/#\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/0860616b92eb44fd97cf441adf8381e5.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/0860616b92eb44fd97cf441adf8381e5.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>Keep &#8211; \u5bb6\u5ead\u5065\u8eab\u52a9\u624b<\/p>\n<p>Keep \u662f\u4e00\u4e2a\u5305\u7f57\u4e07\u6709\u7684\u5065\u4f53 App \uff0c\u7f51\u4e0a\u4e0d\u5c11\u4eba\u90fd\u63a8\u8350\u8fd9\u4e2a\u5065\u8eab App\u3002\u5b83\u7684\u5185\u5bb9\u5341\u5206\u591a\u5143\u5316\uff0c\u6709\u8d85\u8fc7 400 \u4e2a\u8bad\u7ec3\u52a8\u4f5c\u300140 \u4e2a\u771f\u4eba\u8bfe\u686f\uff0c\u5305\u62ec\u8179\u808c\u6495\u88c2\u8005\u3001\u4eba\u9c7c\u7ebf\u96d5\u523b\u3001 HIIT \u6838\u5fc3\u8bad\u7ec3\u3001 TABATA 4 \u5206\u949f\u71c3\u8102\u7b49\u3002\u8bad\u7ec3\u4f9d\u7167\u96be\u5ea6\u5206\u4e3a\u521d\u5b66\u8005 K1 \u81f3\u8fdb\u9636\u7a0b\u5ea6 K5 \u7b49\u4e0d\u540c\u7b49\u7ea7\uff0c\u7528\u6237\u53ef\u4ee5\u4f9d\u7167\u81ea\u5df1\u7684\u7a0b\u5ea6\u6311\u9009\u9002\u5408\u7684\u8fd0\u52a8\uff0c\u4ecb\u9762\u4ea6\u76f8\u5f53\u7b80\u5355\u6613\u7528\u3002<\/p>\n<p><\/p>\n<p>Keep \u5bb6\u5ead\u5065\u8eab\u52a9\u624b\u7279\u8272\uff1a<\/p>\n<p>\u202240+ \u4e13\u4e1a\u771f\u4eba\u8bfe\u7a0b\uff0c\u5305\u62ec\u300c\u8179\u808c\u6495\u88c2\u8005\u300d\u3001\u300c\u4eba\u9c7c\u7ebf\u96d5\u523b\u300d\u3001\u300cTABATA 4 \u5206\u949f\u71c3\u8102\u300d\u7b49<\/p>\n<p>\u2022400+ \u8bad\u7ec3\u52a8\u4f5c\uff0c\u6240\u6709\u52a8\u4f5c\u5747\u914d\u6709\u89c6\u9891\uff0c\u6807\u51c6\u7684\u52a8\u4f5c\u6f14\u793a\u548c\u7cbe\u786e\u7684\u8bed\u8a00\u63cf\u8ff0\u5e26\u4f60\u5feb\u901f\u5165\u95e8<\/p>\n<p>\u2022\u8bad\u7ec3\u8fc7\u7a0b\u5168\u7a0b\u8bed\u97f3\u7763\u5bfc\uff0c\u81ea\u52a8\u540c\u6b65\u8fdb\u5ea6\uff0c\u771f\u6b63\u826f\u597d\u7684\u4f53\u9a8c\u662f\u4f60\u6c38\u8fdc\u4e0d\u9700\u8981\u80cc\u52a8\u4f5c\u3001\u8bb0\u7ec4\u6570<\/p>\n<p>\u2022\u6743\u5a01\u5065\u8eab\u4e13\u5bb6\u628a\u63a7\u5185\u5bb9\uff0c\u4e3a\u6bcf\u4e2a\u4eba\u5236\u5b9a\u79d1\u5b66\u7684\u5065\u8eab\u8ba1\u5212<\/p>\n<p>\u2022\u8be6\u7ec6\u8bad\u7ec3\u6570\u636e\uff0c\u628a\u4f60\u6700\u597d\u7684\u4e00\u9762\u5206\u4eab\u5230\u793e\u4ea4\u5a92\u4f53\u4e0a<\/p>\n<p>\u2022Apple TV \u5e94\u7528\u7a0b\u5f0f\u652f\u6301<\/p>\n<p><\/p>\n<p>Keep &#8211; \u5bb6\u5ead\u5065\u8eab\u52a9\u624b\uff1ahttps:\/\/www.keepkeep.com\/&nbsp;<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/b676a41968794be4bfc2e61d38069a09.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/b676a41968794be4bfc2e61d38069a09.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/da8f6b055be94084adc1fd049b5b7dfd.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/da8f6b055be94084adc1fd049b5b7dfd.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>7 Minute Workout<\/p>\n<p>\u6709\u7814\u7a76\u6307\uff0c\u53ea\u8981 7 \u5206\u949f\u5b8c\u6210\u5341\u4e8c\u4e2a\u9ad8\u5f3a\u5ea6\u5faa\u73af\u8fd0\u52a8\uff0c\u6548\u679c\u6bd4\u6570\u5c0f\u65f6\u8dd1\u6b65\u6216\u6709\u6c27\u8fd0\u52a8\u66f4\u6709\u6548\u30027 Minute Workout \u5065\u8eab app \uff0c\u5c31\u662f\u63d0\u4f9b 7 \u5206\u949f\u8bad\u7ec3\u8bfe\u7a0b\uff0c\u8ba9\u7528\u6237\u6839\u636e\u60f3\u64cd\u7ec3\u7684\u90e8\u4f4d\u505a 7 \u5206\u949f\u8bad\u7ec3\u3002\u6bcf\u5957 7 \u5206\u949f\u8bad\u7ec3\u4f1a\u5206\u4e3a\u5341\u4e8c\u4e2a\u52a8\u4f5c\uff0c\u6bcf\u4e2a\u52a8\u4f5c 30 \u79d2\uff0c\u76f8\u9694 10 \u79d2\u4f11\u606f\u65f6\u95f4\uff0c\u671f\u95f4\u4f1a\u6709\u58f0\u97f3\u5bfc\u822a\uff0c\u4ee5\u53ca\u52a8\u753b\u8f85\u52a9\u7406\u89e3\u3002<\/p>\n<p><\/p>\n<p>7 Minute Workout\uff1ahttps:\/\/www.workoutinc.net\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/b2bd99cf372c4461bb825fb38525aa0f.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/b2bd99cf372c4461bb825fb38525aa0f.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/c9a95d23582e4677a1cc1fc9b8d902f0.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/c9a95d23582e4677a1cc1fc9b8d902f0.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>ClassPass<\/p>\n<p>\u4e0d\u5c11\u4eba\u559c\u6b22\u5230\u5065\u8eab\u5ba4\u505a\u8fd0\u52a8\uff0c\u4f46\u53c8\u4e0d\u60f3\u53d7\u957f\u671f\u5408\u7ea6\u6346\u7ed1\uff0c\u53ef\u4ee5\u8003\u8651 ClassPass \uff01ClassPass \u662f\u4e00\u4e2a\u5168\u7403\u6027\u5065\u8eab\u7f51\u7edc App\uff0c\u65bc 2018 \u5e74\u8fdb\u519b\u9999\u6e2f\uff0c\u5b83\u7684\u5f00\u653e\u5f0f\u4f7f\u7528\u8ba1\u5212\uff0c\u8ba9\u7528\u6237\u4e0d\u7528\u88ab\u5065\u8eab\u573a\u6240\u548c\u4f1a\u7c4d\u9650\u5236\u3002ClassPass \u8ddf\u672c\u5730\u591a\u95f4\u5065\u8eab\u5ba4\u5408\u4f5c\uff0c\u63d0\u4f9b\u745c\u4f3d\u3001\u62f3\u51fb\u3001\u5355\u8f66\u3001\u666e\u62c9\u63d0\u3001\u6df7\u5408\u5065\u8eab\u53ca\u821e\u8e48\u7b49\u8bfe\u5802\uff0c\u4ea6\u6709\u7f8e\u5bb9\u548c Spa \u7597\u7a0b\u53ef\u4f9b\u9884\u7ea6\uff0c\u5982\u679c\u60f3\u7559\u5728\u5bb6\u4e2d\u8fd0\u52a8\uff0c ClassPass \u4ea6\u6709\u63d0\u4f9b\u89c6\u50cf\u8bfe\u5802\u3002<\/p>\n<p><\/p>\n<p>ClassPass \u7684\u8bfe\u5802\u662f\u6309\u79ef\u5206\u6536\u8d39\uff0c\u4e0d\u540c\u8bfe\u7a0b\u6240\u9700\u7684\u79ef\u5206\u5404\u6709\u4e0d\u540c\uff0c\u4f8b\u5982\u5065\u8eab\u8bfe\u6bcf\u6b21 1 \u5206\u3001\u745c\u4f3d 4 \u5206\u3001\u5168\u8eab\u666e\u62c9\u63d0 10 \u5206\u7b49\u7b49\u3002\u65b0\u7528\u6237\u9996 14 \u5929\u514d\u8d39\u8bd5\u7528\uff0c\u5df2\u5305 20 \u4e2a\u79ef\u5206\u3002\u8bd5\u7528\u671f\u5b8c\u7ed3\u540e\uff0c\u7528\u6237\u6709\u4e94\u79cd\u6536\u8d39\u8ba1\u5212\u53ef\u4f9b\u9009\u62e9\uff0c\u6700\u4fbf\u5b9c\u7531\u6708\u8d39 HK$158 \uff0c\u5305 10 \u4e2a\u79ef\u5206\uff0c\u81f3\u6536\u8d39\u6700\u9ad8\u7684\u6bcf\u6708 HK$1,788 \uff0c\u5305 150 \u5206\u3002 ClassPass \u7684\u79ef\u5206\u53ef\u4ee5\u7d2f\u79ef\uff0c\u5982\u679c\u4eca\u4e2a\u6708\u672a\u7528\u5b8c\uff0c\u53ef\u4ee5\u7559\u5f85\u4e0b\u6708\u7ee7\u7eed\u4f7f\u7528\u3002 ClassPass \u53e6\u4e00\u4e2a\u7684\u7279\u70b9\u662f\u6ca1\u6709\u4f1a\u7c4d\u3001\u5408\u7ea6\u675f\u7f1a\uff0c\u7528\u6237\u53ef\u4ee5\u968f\u65f6\u66f4\u6539\u6216\u7ec8\u6b62\u6708\u8d39\u8ba1\u5212\u3002<\/p>\n<p><\/p>\n<p>ClassPass\uff1ahttps:\/\/classpass.com\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/34228c3772a448b982ea13956cdd84ce.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/34228c3772a448b982ea13956cdd84ce.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/b6cebdb0f99c47a18ed98dd6ef5bf9c1.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/b6cebdb0f99c47a18ed98dd6ef5bf9c1.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/fe60da726bae4e46916e913dbf6dd877.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/fe60da726bae4e46916e913dbf6dd877.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e2e\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u75ab\u60c5\u7b2c\u4e94\u6ce2\u786e\u8bca\u4eba\u6570\u6bcf\u65e5\u90fd\u6570\u4ee5\u4e07\u8ba1\uff0c\u60c5\u51b5\u4ee4\u4eba\u62c5\u5fc3\uff01\u6b63\u6240\u8c13\u300c\u65e5\u65e5\u8fd0\u52a8\u8eab\u4f53\u597d\u300d\uff0c\u65bc\u75ab\u60c5\u9634\u973e\u4e0b\uff0c\u6211\u4eec\u66f4\u8981\u6709\u5f3a\u5065\u4f53\u9b44\uff01\u4e0d\u8fc7\u75ab\u60c5\u672a\u5b8c\uff0c\u8fd0\u52a8\u573a\u9986\u5173\u95ed\u3001\u5065\u8eab\u5ba4\u6682\u505c\u8425\u4e1a\uff0c\u7559\u5bb6\u6297\u75ab\u5bb9\u6613\u53d8\u6210\u50a8\u8102\u80aa\uff01\u5e78\u597d\u73b0\u5728\u6709\u4e0d\u5c11\u8fd0\u52a8\u5065\u8eab App \u63d0\u4f9b\u591a\u5957\u5065\u5eb7\u6559\u6750\uff0c\u8ba9\u5927\u5bb6\u8db3\u4e0d\u51fa\u6237\uff0c\u90fd\u53ef\u4ee5\u968f\u65f6\u5728\u5bb6\u8fd0\u52a8\u51cf\u80a5\u4fee\u8eab\u3002\u4eca\u6b21\u4e3a\u5927\u5bb6\u7cbe\u9009\u591a\u4e2a\u514d\u8d39\u4e0b\u8f7d\u7684\u8fd0\u52a8 App \uff0c\u4e00\u8d77\u5728\u5bb6\u52a8\u8d77\u6765\uff01<\/p>\n","protected":false},"author":4,"featured_media":824914,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[920194,920183],"tags":[202841,203764,203763,203644,202793],"new_properties":[],"class_list":["post-524914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech","category-920183","tag-tech","tag-203764","tag-203763","tag-203644","tag-202793"],"acf":[],"aioseo_notices":[],"lang":"cn","translations":{"cn":524914,"zh":24914},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/posts\/524914"}],"collection":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/comments?post=524914"}],"version-history":[{"count":0,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/posts\/524914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/media\/824914"}],"wp:attachment":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/media?parent=524914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/categories?post=524914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/tags?post=524914"},{"taxonomy":"new_properties","embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/new_properties?post=524914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}