{"id":524871,"date":"2022-03-20T11:00:00","date_gmt":"2022-03-20T03:00:00","guid":{"rendered":"https:\/\/www.house730.com\/news\/?p=524871"},"modified":"2022-03-18T12:26:35","modified_gmt":"2022-03-18T04:26:35","slug":"%e8%b6%85%e7%b4%9a%e9%98%b2%e8%85%90%e9%a3%9f%e7%89%a9-%e6%93%ba%e8%b6%b32%e5%b9%b4%e9%83%bd%e4%bb%b2%e9%a3%9f%e5%be%97","status":"publish","type":"post","link":"https:\/\/www.house730.com\/news\/cn\/524871\/%e8%b6%85%e7%b4%9a%e9%98%b2%e8%85%90%e9%a3%9f%e7%89%a9-%e6%93%ba%e8%b6%b32%e5%b9%b4%e9%83%bd%e4%bb%b2%e9%a3%9f%e5%be%97\/","title":{"rendered":"\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f"},"content":{"rendered":"<div style='padding:10px; max-width:100%; font-family: Microsoft YaHei, Hiragino Sans GB, Arial, SimSun, Helvetica,sans-serif;'>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/18\/2b42b832a0ae453e84ed50614bd9f47f.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/18\/2b42b832a0ae453e84ed50614bd9f47f.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f-House730' \/><\/a><br \/>\n<\/figure>\n<\/p>\n<div style='background-color:rgba(0,122,255,.05); padding:20px;'>\n<blockquote><p><q>\u574a\u95f4\u6700\u8fd1\u4e00\u76f4\u4f20\u95fb\u653f\u5e9c\u4f1a\u5b9e\u65bd\u7981\u8db3\u9694\u79bb\u3001\u5c01\u57ce\uff0c\u4f7f\u5f97\u4eba\u5fc3\u60f6\u60f6\uff0c\u5927\u6279\u5e02\u6c11\u5230\u8857\u5e02\u3001\u8d85\u5e02\u62a2\u8d2d\u65e5\u7528\u54c1\u53ca\u98df\u7269\u3002\u867d\u7136\u65e5\u7528\u54c1\u53ef\u4ee5\u653e\u5f88\u4e45\uff0c\u4f46\u65b0\u9c9c\u98df\u7269\u5374\u5f88\u96be\u4e45\u5b58\uff0c\u5206\u5206\u949f\u8fd8\u6ca1\u9694\u79bb\u5b8c\u5df2\u53d8\u574f\uff0c\u4eca\u65e5\u5c31\u7b49\u5c0f\u7f16\u6559\u4f60\u600e\u6837\u62e3\u9009\u6709\u8425\u517b\u53c8\u53ef\u4ee5\u4fdd\u5b58\u5f97\u8f83\u4e45\u7684\u98df\u7269\u5427~<\/q><\/p><\/blockquote>\n<\/div>\n<p><p>1. \u65b0\u9c9c\u852c\u83dc\u751f\u679c\u7c7b<\/p>\n<p><\/p>\n<p>\u852c\u679c\u542b\u6709\u81b3\u98df\u7ea4\u7ef4\u3001\u7ef4\u4ed6\u547d\u3001\u77ff\u7269\u8d28\u53ca\u690d\u7269\u5316\u5408\u7269\uff08phytochemical\uff09\u7b49\u8425\u517b\uff0c\u6709\u52a9\u589e\u5f3a\u514d\u75ab\u529b\u53ca\u7ef4\u6301\u597d\u5fc3\u60c5\uff0c\u5bf9\u6297\u75c5\u9694\u79bb\u4eba\u58eb\u975e\u5e38\u91cd\u8981\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0b\u852c\u83dc\u53ca\u751f\u679c\uff0c\u53ea\u8981\u653e\u65bc\uff14\u2103\u6216\u4ee5\u4e0b\u7684\u96ea\u67dc\u5185\uff0c\u4fdd\u5b58\u671f\u9650\u5e73\u5747\u8fbe2\u661f\u671f\uff5e<\/p>\n<p>\u852c\u83dc\u7c7b\uff1a<\/p>\n<p>\u25cf\t\u5bcc\u542b\u690d\u7269\u5316\u5408\u7269\u53ca\u81b3\u98df\u7ea4\u7ef4\u7684\u852c\u83dc\uff1a\u6d0b\u8471\u3001\u6930\u83dc\u3001\u7ea2\u841d\u535c\u3001\u6930\u83dc\u82b1\u3001\u7ea2\u83dc\u5934\u3001\u7fbd\u8863\u7518\u84dd\uff08Brussels sprouts\uff09\u3001\u79cb\u8475<\/p>\n<p>\u8f9b\u9999\u6599\uff1a<\/p>\n<p>\u25cf\t\u52a9\u6297\u75c5\u6bd2\u3001\u6297\u53d1\u708e\u7684\u8f9b\u9999\u6599\uff1a\u5927\u849c<\/p>\n<p>\u25cf\t\u5bcc\u542b\u59dc\u70ef\u915a\u3001\u589e\u5f3a\u514d\u75ab\u529b\u7684\u8f9b\u9999\u6599\uff1a\u59dc<\/p>\n<p>\u751f\u679c\u7c7b\uff1a<\/p>\n<p>\u25cf\t\u5bcc\u542b\u7ef4\u4ed6\u547dC\u3001\u5e2e\u52a9\u6297\u6c27\u5316\u7684\u751f\u679c\uff1a\u6a59\u3001\u897f\u67da\u3001\u67e0\u6aac\u3001\u83e0\u841d<\/p>\n<p>\u25cf\t\u5bcc\u542b\u81b3\u98df\u7ea4\u7ef4\u3001\u5e2e\u52a9\u6392\u4fbf\u7684\u751f\u679c\uff1a\uff08\u672a\u5b8c\u5168\u6210\u719f\u7684\uff09\u9999\u8549\u3001\u5947\u5f02\u679c\u3001\u82f9\u679c\u3001\u6728\u74dc \uff08\u6ce8: \u5982\u679c\u9999\u8549\u5df2\u5168\u719f\uff0c\u53ef\u5207\u5c0f\u5757\u653e\u51bb\u7bb1\u4fdd\u5b58\uff09<\/p>\n<p><\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/18\/a994fbd327844d42be62a1a04706fb96.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/18\/a994fbd327844d42be62a1a04706fb96.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>2. \u8c46\u7c7b<\/p>\n<p><\/p>\n<p>\u8c46\u7c7b\u542b\u6709\u4e30\u5bcc\u7684\u81b3\u98df\u7ea4\u7ef4\u3001\u7ef4\u4ed6\u547dB\u6742\u53ca\u77ff\u7269\u8d28\u3002\u4e00\u822c\u4e7e\u71e5\u8c46\u7c7b\u4fdd\u5b58\u671f\u9650\u4e3a1\u5e74\u3002\u679d\u8c46\u3001\u9ec4\u8c46\u3001\u751f\u9c9c\u9e70\u5634\u8c46\u3001\u9e70\u5634\u8c46\u7f50\u5934\u7b49\u8c46\u7c7b\uff0c\u90fd\u662f\u690d\u7269\u6027\u53c8\u4f4e\u8102\u80aa\u7684\u86cb\u767d\u8d28\u6765\u6e90\u3002\u800c\u7ea2\u8c46\u3001\u7eff\u8c46\u3001\u9ed1\u8c46\u7b49\uff0c\u653e\u65bc\u96ea\u67dc\u6216\u4e7e\u71e5\u9634\u51c9\u5904\uff0c\u4ea6\u53ef\u4fdd\u5b58\u5f88\u4e45\uff0c\u7eff\u8c46\u751a\u81f3\u53ef\u4ee5\u81ea\u884c\u79cd\u51fa\u65b0\u9c9c\u82bd\u83dc\uff01&nbsp;<\/p>\n<p><\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/18\/3d891a899c314f99b68a914298319924.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/18\/3d891a899c314f99b68a914298319924.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>\uff13. \u8c37\u7c7b\u3001\u6839\u830e\u7c7b&nbsp;<\/p>\n<p><\/p>\n<p>\u6dc0\u7c89\u7c7b\u901a\u5e38\u8f83\u6613\u4fdd\u5b58\uff0c\u4f8b\u5982\u7c73\u3001\u9762\u3001\u85af\u4ed4\u3001\u756a\u85af\u7b49\uff0c\u7cd9\u7c73\u3001\u9ed1\u7c73\u3001\u85dc\u9ea6\u7b49\u90fd\u53ef\u4fdd\u5b58\u5f88\u4e45\u3002\u672a\u6d78\u6ce1\u7684\u4e94\u8c37\u4fdd\u5b58\u671f\u4e3a1\u5e74\uff0c\u800c\u4e7e\u71e5\u9ea6\u7247\u4fdd\u5b58\u671f\u66f4\u8fbe2\u5e74\u3002\u5168\u9ea6\u5410\u53f8\u7c7b\u653e\u5165\u51b7\u7bb1\u4ea6\u53ef\u4fdd\u5b58\u8f83\u4e45\u3002<\/p>\n<p><\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/18\/118acb9b341542aeaabf74c30787d51f.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/18\/118acb9b341542aeaabf74c30787d51f.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>\uff14. \u575a\u679c\u79cd\u5b50\u7c7b<\/p>\n<p><\/p>\n<p>\u575a\u679c\u6709\u4e30\u5bcc\u7684\u7ef4\u4ed6\u547d\uff25\u3001\u81b3\u98df\u7ea4\u7ef4\u3001\u94c1\u53ca\u9499\uff0c\u5f53\u4e2d\u65e0\u8c03\u5473\u7684\u575a\u679c\u4fdd\u5b58\u671f\u4e3a1\u5e74\uff0c\u4e0d\u8fc7\u5f00\u5c01\u540e\u52a1\u5fc5\u653e\u96ea\u67dc\u907f\u514d\u6cb9\u81b1\u5473\u3002<\/p>\n<p><\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/18\/b4f301ed888c4ddc9ab9320d955a83a6.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/18\/b4f301ed888c4ddc9ab9320d955a83a6.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>\uff15. \u9e21\u86cb<\/p>\n<p><\/p>\n<p>\u9e21\u86cb\u6709\u4e30\u5bcc\u86cb\u767d\u8d28\uff0c\u5176\u4fdd\u5b58\u671f\u9650\u89c6\u5b58\u653e\u6e29\u5ea6\u800c\u5b9a\uff0c\u56e0\u4e3a\u9e21\u86cb\u6240\u5904\u6e29\u5ea6\u6108\u9ad8\uff0c\u86cb\u9ec4\u819c\u5c31\u6108\u5bb9\u6613\u7834\u88c2\uff1a\u5728\u6444\u6c0f28\u5ea6\u53ef\u4ee5\u5b58\u653e\u7ea616\u5929\uff0c\u6444\u6c0f20\u5ea6\u4e0b\u53ef\u5b58\u653e\u7ea61\u4e2a\u6708\uff1b\u5982\u5728\u6444\u6c0f10\u5ea6\u7684\u73af\u5883\u4e0b\uff0c\u53ef\u4ee5\u5b58\u653e\u7ea62\u4e2a\u6708\u3002<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/18\/4687d3412f6640c9b1e9bed617563e22.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/18\/4687d3412f6640c9b1e9bed617563e22.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>\uff16. \u8010\u5b58\u653e\u7684\u4e73\u5236\u54c1<\/p>\n<p><\/p>\n<p>\u4e73\u5236\u54c1\u542b\u6709\u4e30\u5bcc\u7684\u9499\u53ca\u86cb\u767d\u8d28\u3002\u725b\u5976\u4e00\u822c\u6ca1\u6709\u52a0\u9632\u8150\u5242\uff0c\u800c\u662f\u7ecf\u9ad8\u6e29\u6740\u83cc\u6d88\u6bd2\uff0c\u4fdd\u5b58\u671f\u4e3a9\u4e2a\u6708\uff0c\u800c\u5976\u7c89\u7684\u4fdd\u5b58\u671f\u5219\u4e3a1\u5e746\u4e2a\u6708\u3002<\/p>\n<p><\/p>\n<p>\u829d\u58eb\u7684\u57fa\u672c\u4fdd\u5b58\u6cd5\u5219 : \u829d\u58eb\u6108\u8f6f\uff0c\u4fdd\u8d28\u671f\u6108\u77ed\u3002 \u4e00\u822c\u672a\u7ecf\u5f00\u5c01\u7684\u786c\u829d\u58eb\u4f8b\u5982\u8f66\u6253\u829d\u58eb\uff0c\u7531\u65bc\u7ec6\u83cc\u53ca\u9709\u83cc\u5f88\u96be\u6e17\u900f\u5165\u829d\u58eb\uff0c\u56e0\u6b64\u51b7\u85cf\u4fdd\u8d28\u671f\u8f83\u957f\u3002\u5373\u4f7f\u5df2\u6253\u5f00\u5305\u88c5\uff0c\u8fd9\u7c7b\u52a0\u5de5\u786c\u829d\u58eb\u4ea6\u53ef\u4ee5\u51b7\u85cf\u957f\u8fbe\u4e24\u81f3\u4e09\u661f\u671f\u3002\uff08\u5982\u786c\u829d\u58eb\u8868\u9762\u6709\u5c0f\u90e8\u5206\u53d1\u9709\u53c8\u4e0d\u60f3\u5168\u90e8\u5f03\u6389\uff0c\u53ef\u4ee5\u5207\u6389\u9644\u8fd11\u5bf8\u9762\u79ef\u8303\u56f4\uff0c\u5176\u4ed6\u90e8\u5206\u4fbf\u53ef\u98df\u7528\u3002\uff09<\/p>\n<p><\/p>\n<p>\u4e0d\u8fc7\uff0c\u8f6f\u829d\u58eb\u4f8b\u5982Ricotta\u610f\u5927\u5229\u8f6f\u829d\u58eb\u3001\u5fcc\u5ec9\u829d\u58eb\u7b49\u5219\u8f83\u6613\u53d7\u7ec6\u83cc\u6c61\u67d3\uff0c\u4e00\u65e6\u829d\u58eb\u8868\u9762\u53d1\u9709\u6216\u5df2\u8fc7\u98df\u7528\u9650\u671f\uff0c\u987b\u7acb\u5373\u5168\u90e8\u5f03\u6389\u3002<\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/18\/c559439562244a8b98715a748898c23e.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/18\/c559439562244a8b98715a748898c23e.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5b9e\u4f60-\u8d85\u7ea7\u300c\u9632\u8150\u300d\u98df\u7269  \u6446\u8db32\u5e74\u90fd\u4ef2\u98df\u5f97\uff1f-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>\uff17. \u65b0\u9c9c\u8089\u7c7b\u6d77\u9c9c\u51b7\u51bb\uff08-18\u2103\uff09<\/p>\n<p><\/p>\n<p>\u65b0\u9c9c\u8089\u7c7b\u6d77\u9c9c\u653e\u5165-18\u2103\u4ee5\u4e0b\u7684\u96ea\u67dc\uff0c\u4ea6\u53ef\u4e45\u653e\uff0c\u8d8a\u5927\u5757\u53ef\u4fdd\u5b58\u5f97\u8d8a\u8010\uff0c\u8d8a\u7ec6\u5757\u4f8b\u5982\u514d\u6cbb\u8089\u4fdd\u5b58\u65f6\u95f4\u8d8a\u77ed\uff0c\u4ee5\u4e0b\u4e3a\u653e\u96ea\u67dc\u7684\u4fdd\u5b58\u671f\u53c2\u8003\uff1a<\/p>\n<p>\u25cf\t\u9e21\u8089\u5207\u5757\uff1a9\u4e2a\u6708<\/p>\n<p>\u25cf\t\u725b\u6392\uff1a6\u81f312\u4e2a\u6708<\/p>\n<p>\u25cf\t\u6392\u9aa8\uff1a4\u81f36\u4e2a\u6708<\/p>\n<p>\u25cf\t\u514d\u6cbb\u732a\u8089\uff1a3\u81f34\u4e2a\u6708<\/p>\n<p>\u25cf\t\u4e00\u822c\u9c7c\u7c7b\uff1a6\u81f38\u4e2a\u6708<\/p>\n<p>\u25cf\t\u9ad8\u8102\u9c7c\u4f8b\u5982\u4e09\u6587\u9c7c\u3001\u9cd5\u9c7c\uff1a2\u81f33\u4e2a\u6708<\/p>\n<p>\u25cf\t\u867e\u3001\u9c7f\u9c7c\uff1a3\u81f36\u4e2a\u6708<\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; 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