{"id":24914,"date":"2022-03-23T10:00:00","date_gmt":"2022-03-23T02:00:00","guid":{"rendered":"https:\/\/www.house730.com\/news\/?p=24914"},"modified":"2022-03-22T16:37:52","modified_gmt":"2022-03-22T08:37:52","slug":"%e6%80%a5%e6%95%91%e6%8a%97%e7%96%ab%e8%82%a5-%e5%81%a5%e8%ba%abapp%e5%b9%ab%e4%bd%a0%e6%90%a3%e8%84%82%e8%bf%8e%e5%a4%8f%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.house730.com\/news\/24914\/%e6%80%a5%e6%95%91%e6%8a%97%e7%96%ab%e8%82%a5-%e5%81%a5%e8%ba%abapp%e5%b9%ab%e4%bd%a0%e6%90%a3%e8%84%82%e8%bf%8e%e5%a4%8f%e6%97%a5\/","title":{"rendered":"\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5"},"content":{"rendered":"<div style='padding:10px; max-width:100%; font-family: Microsoft YaHei, Hiragino Sans GB, Arial, SimSun, Helvetica,sans-serif;'>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/ea13961562f34f918d7a1b3addac05d6.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/ea13961562f34f918d7a1b3addac05d6.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><br \/>\n<\/figure>\n<\/p>\n<div style='background-color:rgba(0,122,255,.05); padding:20px;'>\n<blockquote><p><q>\u75ab\u60c5\u7b2c\u4e94\u6ce2\u78ba\u8a3a\u4eba\u6578\u6bcf\u65e5\u90fd\u6578\u4ee5\u842c\u8a08\uff0c\u60c5\u6cc1\u4ee4\u4eba\u64d4\u5fc3\uff01\u6b63\u6240\u8b02\u300c\u65e5\u65e5\u904b\u52d5\u8eab\u9ad4\u597d\u300d\uff0c\u65bc\u75ab\u60c5\u9670\u973e\u4e0b\uff0c\u6211\u5011\u66f4\u8981\u6709\u5f37\u5065\u9ad4\u9b44\uff01\u4e0d\u904e\u75ab\u60c5\u672a\u5b8c\uff0c\u904b\u52d5\u5834\u9928\u95dc\u9589\u3001\u5065\u8eab\u5ba4\u66ab\u505c\u71df\u696d\uff0c\u7559\u5bb6\u6297\u75ab\u5bb9\u6613\u8b8a\u6210\u5132\u8102\u80aa\uff01\u5e78\u597d\u73fe\u5728\u6709\u4e0d\u5c11\u904b\u52d5\u5065\u8eab App \u63d0\u4f9b\u591a\u5957\u5065\u5eb7\u6559\u6750\uff0c\u8b93\u5927\u5bb6\u8db3\u4e0d\u51fa\u6236\uff0c\u90fd\u53ef\u4ee5\u96a8\u6642\u5728\u5bb6\u904b\u52d5\u6e1b\u80a5\u4fee\u8eab\u3002\u4eca\u6b21\u70ba\u5927\u5bb6\u7cbe\u9078\u591a\u500b\u514d\u8cbb\u4e0b\u8f09\u7684\u904b\u52d5 App \uff0c\u4e00\u8d77\u5728\u5bb6\u52d5\u8d77\u4f86\uff01<\/q><\/p><\/blockquote>\n<\/div>\n<p><p>adidas Training by Runtastic&nbsp;<\/p>\n<p>adidas Training \u662f\u4e00\u6b3e\u500b\u4eba\u5065\u8eab\u6559\u7df4 App \uff0c\u8b93\u7528\u6236\u53ef\u4ee5\u5728\u5bb6\u8f15\u9b06\u81ea\u5728\u904b\u52d5\u5065\u8eab\uff0c\u5065\u8eab\u8a08\u5283 100% \u500b\u4eba\u5316\uff0c\u6839\u64da\u500b\u4eba\u904b\u52d5\u5065\u8eab\u91cf\u8207\u6027\u5225\uff0c\u627e\u51fa\u4e00\u5957\u6700\u9069\u5408\u81ea\u5df1\u7684\u5065\u8eab\u8a08\u5283\uff0c\u6bcf\u5468\u6309\u8868\u64cd\u8ab2\u3002adidas Training \u5f37\u8abf\u300c\u5f92\u624b\u8a13\u7df4\u300d\uff0c\u5305\u542b\u4ef0\u81e5\u8d77\u5750\u3001\u4f0f\u5730\u633a\u8eab\u7b49\u904b\u52d5\u7d44\u5408\uff0c\u5229\u7528\u81ea\u8eab\u9ad4\u91cd\u9032\u884c\u935b\u934a\uff0c\u4e0d\u9700\u8981\u5916\u529b\u5c31\u80fd\u589e\u5f37\u808c\u8089\uff0c\u4ee5\u53ca\u64c1\u6709\u6e1b\u80a5\u5851\u8eab\u7684\u6548\u679c\uff0c\u800c\u4e14\u7537\u5973\u90fd\u9069\u7528\uff01adidas Training \u4e2d\u55ae\u9805\u8a13\u7df4\u88e1\u7684 Alpha\u3001Bravo\u3001Charlie\u3001Oscar \u548c Yankee \u662f\u514d\u8cbb\u7684\uff0c\u53e6\u5916\u6709\u90e8\u5206\u8a13\u7df4\u8a08\u5283\u5247\u9700\u8981\u6536\u8cbb\uff0c\u53ea\u4f9b\u9ad8\u7d1a\u6703\u54e1\u4f7f\u7528\u3002<\/p>\n<p><\/p>\n<p>adidas Training by Runtastic \u529f\u80fd\uff1a<\/p>\n<p>\u2022\u500b\u4eba\u5065\u8eab\u898f\u5283\uff1a\u81ea\u884c\u8a2d\u5b9a\u5065\u8eab\u7684\u6642\u9593\u9577\u77ed\u4ee5\u53ca\u91dd\u5c0d\u91cd\u9ede\u90e8\u4f4d\u52a0\u5f37\u8a13\u7df4<\/p>\n<p>\u2022bye bye\u5c0f\u87a2\u5e55\uff1a\u5229\u7528 Chromecast \u935b\u934a\uff0c\u4e0d\u518d\u5c40\u9650\u5728\u624b\u6a5f\u87a2\u5e55\uff01<\/p>\n<p>\u2022\u9032\u5ea6\u7167\u7247\uff1a\u6bcf\u6b21\u904b\u52d5\u5065\u8eab\u5b8c\u62cd\u5f35\u7167\u7247\uff0c\u8a18\u9304\u4e0b\u8b8a\u5316\uff0c\u4e5f\u53ef\u8207\u597d\u53cb\u5206\u4eab\u6210\u529f\u7684\u559c\u6085<\/p>\n<p>\u2022\u8a13\u7df4\u8a08\u5283\uff1a\u5171 5 \u500b\u5065\u8eab\u8a08\u5283\uff0c\u91dd\u5c0d\u500b\u4eba\u6d3b\u52d5\u91cf\u8207\u9700\u6c42<\/p>\n<p>\u2022\u5065\u5eb7\u8207\u71df\u990a\u6307\u5357\uff1a\u6bcf\u5468\u71df\u990a\u5c0f\u6487\u6b65\uff0b\u5065\u8eab\u8a08\u5283\uff0c\u96d9\u6548\u5408\u4e00<\/p>\n<p>\u2022\u8d85\u904e 180 \u90e8\u7df4\u7fd2\u5f71\u7247\uff1a\u5faa\u5e8f\u6f38\u9032\u6559\u5b78\uff0c\u5728\u6bcf\u500b\u808c\u529b\u8a13\u7df4\u4e2d\uff0c\u793a\u7bc4\u6b63\u78ba\u8207\u5b89\u5168\u7684\u59ff\u52e2<\/p>\n<p>\u2022\u652f\u63f4\u5e73\u677f\u96fb\u8166\uff1a\u4e0d\u7ba1\u5728\u624b\u6a5f\u6216\u5e73\u677f\u96fb\u8166\u4e0a\u90fd\u53ef\u64cd\u4f5c App<\/p>\n<p>\u2022\u55ae\u9805\u8a13\u7df4\u7d44\u5408\uff1a\u53ef\u96a8\u6642\u96a8\u5730\u9032\u884c\u7684\u300c\u984d\u5916\u8a13\u7df4\u300d\uff0c\u52a0\u5f37\u935b\u934a\u6548\u679c<\/p>\n<p>\u2022\u7528 Wear OS by Google \u667a\u6167\u578b\u624b\u9336\u958b\u59cb\u904b\u52d5\uff08\u9700\u6709\u624b\u6a5f\u7248App\uff09<\/p>\n<p><\/p>\n<p>adidas Training by Runtastic\uff1ahttps:\/\/www.runtastic.com\/en\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>Nike Training Club &#8211; \u5c45\u5bb6\u904b\u52d5\u548c\u5065\u5eb7\u8a08\u5283<\/p>\n<p>Nike Training Club (NTC) \u8b93\u7528\u6236\u9ad4\u9a57\u5404\u7a2e\u514d\u8cbb\u5c08\u696d\u904b\u52d5\u8a08\u5283\uff0c\u5305\u542b HIIT\u3001\u6d3b\u529b\u745c\u4f3d\u8ab2\u7a0b\u3001\u53ea\u9700\u8981\u7c21\u55ae\u5668\u6750\u6216\u7121\u9700\u5668\u6750\u7684\u81ea\u91cd\u8a13\u7df4\uff0c\u4ee5\u53ca\u53ef\u4ee5\u52a0\u901f\u5fc3\u8df3\u7684\u6709\u6c27\u904b\u52d5\u3002NTC \u6709\u8d85\u904e 185 \u7a2e\u9069\u5408\u6240\u6709\u7a0b\u5ea6\u7684\u5c08\u696d\u904b\u52d5\u8a08\u5283\uff0c\u5168\u7531\u4e16\u754c\u7d1a\u7684 Nike Master Trainer \u8a2d\u8a08\uff0c\u5305\u542b\u808c\u529b\u3001\u8010\u529b\u3001\u91dd\u5c0d\u8179\u808c\u7684\u745c\u4f3d\u8207\u6d3b\u52d5\u529b\u3001\u624b\u81c2\u3001\u80a9\u90e8\u3001\u81c0\u5927\u808c\u53ca\u817f\u90e8\uff0c\u8a13\u7df4\u7bc4\u570d\u5f9e 15 \u5206\u9418\u5230 45 \u5206\u9418\uff0c\u53ef\u4ee5\u9748\u6d3b\u5730\u878d\u5165\u7528\u6236\u7684\u751f\u6d3b\uff0c\u5e6b\u52a9\u7528\u6236\u9054\u6210\u7279\u5b9a\u8a13\u7df4\u6210\u679c\u3002&nbsp;<\/p>\n<p><\/p>\n<p>NTC \u975e\u5e38\u9069\u5408\u5728\u5bb6\u88e1\u3001\u5065\u8eab\u623f\u6216\u6236\u5916\u9053\u8def\u4e0a\u9032\u884c\u8a13\u7df4\uff0c\u5f9e\u50c5\u904b\u7528\u81ea\u8eab\u9ad4\u91cd\u5230\u904b\u7528\u5404\u7a2e\u5168\u5957\u5668\u6750\uff0c\u9069\u5408\u5404\u7a2e\u7b49\u7d1a\u7684\u904b\u52d5\u8a08\u5283\u3002\u7528\u6236\u53ef\u4ee5\u5229\u7528\u500b\u4eba\u5c08\u5c6c\u8a08\u5283\u958b\u59cb\u8a13\u7df4\uff0c\u540c\u6642\u9084\u80fd\u6839\u64da\u81ea\u5df1\u7684\u9032\u5ea6\u3001\u884c\u7a0b\u53ca\u5176\u4ed6\u6d3b\u52d5\u9032\u884c\u8abf\u6574\u3002NTC \u63d0\u4f9b\u56db\u7a2e 4 \u5230 6 \u5468\u7684\u8a13\u7df4\u8a08\u5283\uff0c\u7121\u8ad6\u5728\u5065\u8eab\u623f\u6216\u8212\u9069\u5730\u5728\u5bb6\u8a13\u7df4\uff0cNTC \u90fd\u6709\u9069\u5408\u7684\u4f8b\u884c\u8a13\u7df4\uff0c\u5e6b\u52a9\u7528\u6236\u9054\u5230\u76ee\u6a19\u3002\u7528\u6236\u5728\u9054\u6210\u904b\u52d5\u8a08\u5283\u7e3d\u6578\u3001\u5065\u8eab\u983b\u7387\u3001\u6bcf\u9031\u53ca\u6bcf\u6708\u9023\u7e8c\u7d00\u9304\u7b49\u904b\u52d5\u8a08\u5283\u91cc\u7a0b\u7891\u6642\uff0c\u90fd\u80fd\u8d0f\u5f97\u5fbd\u7ae0\u53ca\u734e\u76c3\u3002<\/p>\n<p><\/p>\n<p>Nike Training Club \u7684\u8a13\u7df4\u548c\u904b\u52d5\u8a08\u5283\u8cc7\u6599\u5eab\u4e2d\u5305\u62ec\uff1a<\/p>\n<p>\u2022\u5f37\u8abf\u7279\u5b9a\u90e8\u4f4d\u7684\u904b\u52d5\u8a08\u5283\uff0c\u8457\u91cd\u8a13\u7df4\u8179\u808c\u8207\u6838\u5fc3\u3001\u624b\u81c2\u8207\u80a9\u8180\u3001\u81c0\u5927\u808c\u8207\u817f\u90e8<\/p>\n<p>\u2022HIIT\u3001\u62f3\u64ca\u3001\u745c\u4f3d\u3001\u808c\u529b\u3001\u8010\u529b\u8207\u6d3b\u52d5\u529b\u904b\u52d5\u8a08\u5283&nbsp;<\/p>\n<p>\u2022\u904b\u52d5\u8a08\u5283\u6240\u9700\u6642\u9593\u5f9e 5 \u5230 45 \u5206\u9418\u4e0d\u7b49<\/p>\n<p>\u2022\u5165\u9580\u3001\u4e2d\u7d1a\u548c\u9032\u968e\u7b49\u7d1a<\/p>\n<p>\u2022\u4f4e\u3001\u4e2d\u3001\u9ad8\u5f37\u5ea6<\/p>\n<p>\u2022\u53ea\u9760\u8eab\u9ad4\u91cd\u91cf\u3001\u8f15\u91cf\u6216\u5168\u5957\u8a2d\u5099<\/p>\n<p>\u2022\u5206\u70ba\u8a08\u6642\u548c\u8a08\u6b21\u5169\u7a2e<\/p>\n<p><\/p>\n<p>Nike Training Club\uff1ahttps:\/\/www.nike.com\/ntc-app<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/d4560b31ea814136b74194c47cd004e9.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/d4560b31ea814136b74194c47cd004e9.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/eb3b2e104da94483a360b202b4d30142.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/eb3b2e104da94483a360b202b4d30142.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>Daily Yoga<\/p>\n<p>Daily Yoga App \u5168\u7403\u4e0b\u8f09\u91cf\u9ad8\u9054 5,000 \u842c\uff0c\u8b93\u7528\u6236\u5728\u9019\u88e1\u5f9e\u96f6\u958b\u59cb\u7df4\u745c\u4f3d\uff0c\u4e5f\u53ef\u4ee5\u5f97\u5230\u6d77\u5916\u540d\u5e2b\u6307\u5c0e\u9032\u968e\u8a13\u7df4\u3002 Daily Yoga \u6db5\u84cb\u4e0d\u540c\u6642\u9577\u3001\u4e0d\u540c\u7b49\u7d1a\u7684\u52d5\u614b\u745c\u4f3d\u8ab2\u7a0b\uff0c\u5e6b\u52a9\u7528\u6236\u5f9e\u65b0\u624b\u9032\u968e\u5230\u9ad8\u7d1a\uff0c\u642d\u8f09\u9ad8\u6e05\u8996\u983b\u3001\u8a9e\u97f3\u6307\u5c0e\u3001\u8212\u7de9\u97f3\u6a02\u548c\u793e\u4ea4\u529f\u80fd\uff0c\u8b93\u7528\u6236\u6a02\u4eab\u745c\u4f3d\uff0c\u8f15\u9b06\u4ea4\u53cb\u3002 Daily Yoga \u63d0\u4f9b\u8d85\u904e 70 \u5957\u745c\u4f3d\u7df4\u7fd2\u8a08\u5283\u3001\u903e 500 \u500b\u745c\u73c8\u8ab2\u7a0b\uff0c\u4ee5\u53ca\u6d77\u91cf\u745c\u73c8\u9ad4\u5f0f\u5eab\uff0c\u5f9e\u6613\u5230\u96e3\u4e94\u500b\u7b49\u7d1a\uff0c\u6eff\u8db3\u4e0d\u540c\u7684\u745c\u4f3d\u7df4\u7fd2\u8005\u7684\u8981\u6c42\uff0c\u7121\u8ad6\u662f\u65b0\u624b\u5165\u9580\uff0c\u9084\u662f\u60f3\u8981\u6e1b\u8102\u5851\u5f62\uff0c\u9019\u88e1\u90fd\u6709\u9069\u5408\u7684\u8ab2\u7a0b\u3002<\/p>\n<p><\/p>\n<p>Daily Yoga \u6240\u6709\u8ab2\u7a0b\u548c\u8a08\u5283\u5747\u7531\u64c1\u6709 10 \u5e74\u4ee5\u4e0a\u6388\u8ab2\u7d93\u9a57\u7684\u5c08\u696d\u8a8d\u8b49\u745c\u4f3d\u5c0e\u5e2b\u89aa\u81ea\u8a2d\u8a08\u6253\u9020\uff0c\u6db5\u84cb\u963f\u65af\u6e6f\u52a0\u3001\u54c8\u4ed6\u3001\u6d41\u745c\u4f3d\u3001\u9670\u745c\u4f3d\u7b49\u50b3\u7d71\u745c\u4f3d\u6d41\u6d3e\uff0c\u4e26\u5de7\u5999\u7d50\u5408\u666e\u62c9\u63d0\uff0c\u9ad4\u73fe\u6700\u4f73\u5065\u8eab\u529f\u6548\u3002\u7528\u6236\u96a8\u6642\u96a8\u5730\u8ddf\u96a8\u540d\u5e2b\u7df4\u7fd2\u745c\u4f3d\uff0c\u5f9e\u745c\u4f3d\u9ad4\u5f0f\u7684\u7df4\u7fd2\uff0c\u5230\u51a5\u60f3\u7684\u7fd2\u4fee\uff0c\u5f9e\u8eab\u9ad4\u653e\u9b06\u5230\u5fc3\u9748\uff0c\u611f\u53d7\u745c\u4f3d\u7684\u9b45\u529b\u3002Daily Yoga \u6709\u591a\u7a2e\u8ab2\u7a0b\u6642\u9577\uff0c\u7531 5 \u5206\u9418\u81f3 45 \u5206\u9418\uff0c\u96a8\u4f60\u800c\u8b8a\u3002Daily Yoga \u53e6\u8a2d\u6709\u5c08\u696d\u6536\u8cbb\u7248\u672c\uff0c\u6536\u8cbb\u7531\u6bcf\u6708\u7f8e\u91d1 $20.99 \u81f3\u5e74\u8cbb $69.99 \u4e0d\u7b49\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>Daily Yoga \u7279\u8272\uff1a<\/p>\n<p>\u2022\u63d0\u4f9b 70+ \u745c\u4f3d\u7df4\u7fd2\u8a08\u5283\u3001500+ \u745c\u73c8\u8ab2\u7a0b\u4ee5\u53ca\u6d77\u91cf\u745c\u73c8\u9ad4\u5f0f\u5eab<\/p>\n<p>\u2022\u6240\u6709\u8ab2\u7a0b\u548c\u8a08\u5283\u5747\u7531\u64c1\u6709 10 \u5e74\u4ee5\u4e0a\u6388\u8ab2\u7d93\u9a57\u7684\u5c08\u696d\u8a8d\u8b49\u745c\u4f3d\u5c0e\u5e2b\u89aa\u81ea\u8a2d\u8a08\u6253\u9020&nbsp;<\/p>\n<p>\u2022\u805a\u96c6\u5168\u7403\u745c\u4f3d\u611b\u597d\u8005\u7684\u793e\u5340\uff0c\u5728\u9019\u88e1\u505a\u7df4\u7fd2\uff0c\u5f97\u9ad8\u5206\uff0c\u96a8\u6642\u5206\u4eab\u4f60\u7684\u7df4\u7fd2\u6210\u679c\u548c\u5fc3\u5f97\u9ad4\u6703<\/p>\n<p>\u2022\u591a\u7a2e\u8ab2\u7a0b\u6642\u9577\uff085\/10\/15\/20\/30\/45\u5206\u9418\uff09<\/p>\n<p>\u2022\u9ad8\u6e05\u8996\u983b\u652f\u6301\u6a6b\u3001\u5168\u5c4f\u986f\u793a\u3001\u5168\u7a0b\u8a9e\u97f3\u6307\u5c0e\u3001\u80cc\u666f\u6a02\u8cab\u7a7f\u59cb\u7d42<\/p>\n<p><\/p>\n<p>Daily Yoga\uff1ahttps:\/\/dailyyoga.com\/#\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/ff06258fdecf4dd38f99ff4e909602b8.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/296046fdbf784fbe847f1cbc173a9d0e.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/0860616b92eb44fd97cf441adf8381e5.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/0860616b92eb44fd97cf441adf8381e5.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>Keep &#8211; \u5bb6\u5ead\u5065\u8eab\u52a9\u624b<\/p>\n<p>Keep \u662f\u4e00\u500b\u5305\u7f85\u842c\u6709\u7684\u5065\u9ad4 App \uff0c\u7db2\u4e0a\u4e0d\u5c11\u4eba\u90fd\u63a8\u85a6\u9019\u500b\u5065\u8eab App\u3002\u5b83\u7684\u5167\u5bb9\u5341\u5206\u591a\u5143\u5316\uff0c\u6709\u8d85\u904e 400 \u500b\u8a13\u7df4\u52d5\u4f5c\u300140 \u500b\u771f\u4eba\u8ab2\u686f\uff0c\u5305\u62ec\u8179\u808c\u6495\u88c2\u8005\u3001\u4eba\u9b5a\u7dda\u96d5\u523b\u3001 HIIT \u8988\u5fc3\u8a13\u7df4\u3001 TABATA 4 \u5206\u9418\u71c3\u8102\u7b49\u3002\u8a13\u7df4\u4f9d\u7167\u96e3\u5ea6\u5206\u70ba\u521d\u5b78\u8005 K1 \u81f3\u9032\u968e\u7a0b\u5ea6 K5 \u7b49\u4e0d\u540c\u7b49\u7d1a\uff0c\u7528\u6236\u53ef\u4ee5\u4f9d\u7167\u81ea\u5df1\u7684\u7a0b\u5ea6\u6311\u9078\u9069\u5408\u7684\u904b\u52d5\uff0c\u4ecb\u9762\u4ea6\u76f8\u7576\u7c21\u55ae\u6613\u7528\u3002<\/p>\n<p><\/p>\n<p>Keep \u5bb6\u5ead\u5065\u8eab\u52a9\u624b\u7279\u8272\uff1a<\/p>\n<p>\u202240+ \u5c08\u696d\u771f\u4eba\u8ab2\u7a0b\uff0c\u5305\u62ec\u300c\u8179\u808c\u6495\u88c2\u8005\u300d\u3001\u300c\u4eba\u9b5a\u7dda\u96d5\u523b\u300d\u3001\u300cTABATA 4 \u5206\u9418\u71c3\u8102\u300d\u7b49<\/p>\n<p>\u2022400+ \u8a13\u7df4\u52d5\u4f5c\uff0c\u6240\u6709\u52d5\u4f5c\u5747\u914d\u6709\u8996\u983b\uff0c\u6a19\u6e96\u7684\u52d5\u4f5c\u6f14\u793a\u548c\u7cbe\u78ba\u7684\u8a9e\u8a00\u63cf\u8ff0\u5e36\u4f60\u5feb\u901f\u5165\u9580<\/p>\n<p>\u2022\u8a13\u7df4\u904e\u7a0b\u5168\u7a0b\u8a9e\u97f3\u7763\u5c0e\uff0c\u81ea\u52d5\u540c\u6b65\u9032\u5ea6\uff0c\u771f\u6b63\u826f\u597d\u7684\u9ad4\u9a57\u662f\u4f60\u6c38\u9060\u4e0d\u9700\u8981\u80cc\u52d5\u4f5c\u3001\u8a18\u7d44\u6578<\/p>\n<p>\u2022\u6b0a\u5a01\u5065\u8eab\u5c08\u5bb6\u628a\u63a7\u5167\u5bb9\uff0c\u70ba\u6bcf\u500b\u4eba\u5236\u5b9a\u79d1\u5b78\u7684\u5065\u8eab\u8a08\u5283<\/p>\n<p>\u2022\u8a73\u7d30\u8a13\u7df4\u6578\u64da\uff0c\u628a\u4f60\u6700\u597d\u7684\u4e00\u9762\u5206\u4eab\u5230\u793e\u4ea4\u5a92\u9ad4\u4e0a<\/p>\n<p>\u2022Apple TV \u61c9\u7528\u7a0b\u5f0f\u652f\u6301<\/p>\n<p><\/p>\n<p>Keep &#8211; \u5bb6\u5ead\u5065\u8eab\u52a9\u624b\uff1ahttps:\/\/www.keepkeep.com\/&nbsp;<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/b676a41968794be4bfc2e61d38069a09.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/b676a41968794be4bfc2e61d38069a09.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/da8f6b055be94084adc1fd049b5b7dfd.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/da8f6b055be94084adc1fd049b5b7dfd.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>7 Minute Workout<\/p>\n<p>\u6709\u7814\u7a76\u6307\uff0c\u53ea\u8981 7 \u5206\u9418\u5b8c\u6210\u5341\u4e8c\u500b\u9ad8\u5f37\u5ea6\u5faa\u74b0\u904b\u52d5\uff0c\u6548\u679c\u6bd4\u6578\u5c0f\u6642\u8dd1\u6b65\u6216\u6709\u6c27\u904b\u52d5\u66f4\u6709\u6548\u30027 Minute Workout \u5065\u8eab app \uff0c\u5c31\u662f\u63d0\u4f9b 7 \u5206\u9418\u8a13\u7df4\u8ab2\u7a0b\uff0c\u8b93\u7528\u6236\u6839\u64da\u60f3\u64cd\u7df4\u7684\u90e8\u4f4d\u505a 7 \u5206\u9418\u8a13\u7df4\u3002\u6bcf\u5957 7 \u5206\u9418\u8a13\u7df4\u6703\u5206\u70ba\u5341\u4e8c\u500b\u52d5\u4f5c\uff0c\u6bcf\u500b\u52d5\u4f5c 30 \u79d2\uff0c\u76f8\u9694 10 \u79d2\u4f11\u606f\u6642\u9593\uff0c\u671f\u9593\u6703\u6709\u8072\u97f3\u5c0e\u822a\uff0c\u4ee5\u53ca\u52d5\u756b\u8f14\u52a9\u7406\u89e3\u3002<\/p>\n<p><\/p>\n<p>7 Minute Workout\uff1ahttps:\/\/www.workoutinc.net\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/b2bd99cf372c4461bb825fb38525aa0f.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/b2bd99cf372c4461bb825fb38525aa0f.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/c9a95d23582e4677a1cc1fc9b8d902f0.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/c9a95d23582e4677a1cc1fc9b8d902f0.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<p><p>ClassPass<\/p>\n<p>\u4e0d\u5c11\u4eba\u559c\u6b61\u5230\u5065\u8eab\u5ba4\u505a\u904b\u52d5\uff0c\u4f46\u53c8\u4e0d\u60f3\u53d7\u9577\u671f\u5408\u7d04\u7d91\u7d81\uff0c\u53ef\u4ee5\u8003\u616e ClassPass \uff01ClassPass \u662f\u4e00\u500b\u5168\u7403\u6027\u5065\u8eab\u7db2\u7d61 App\uff0c\u65bc 2018 \u5e74\u9032\u8ecd\u9999\u6e2f\uff0c\u5b83\u7684\u958b\u653e\u5f0f\u4f7f\u7528\u8a08\u5283\uff0c\u8b93\u7528\u6236\u4e0d\u7528\u88ab\u5065\u8eab\u5834\u6240\u548c\u6703\u7c4d\u9650\u5236\u3002ClassPass \u8ddf\u672c\u5730\u591a\u9593\u5065\u8eab\u5ba4\u5408\u4f5c\uff0c\u63d0\u4f9b\u745c\u4f3d\u3001\u62f3\u64ca\u3001\u55ae\u8eca\u3001\u666e\u62c9\u63d0\u3001\u6df7\u5408\u5065\u8eab\u53ca\u821e\u8e48\u7b49\u8ab2\u5802\uff0c\u4ea6\u6709\u7f8e\u5bb9\u548c Spa \u7642\u7a0b\u53ef\u4f9b\u9810\u7d04\uff0c\u5982\u679c\u60f3\u7559\u5728\u5bb6\u4e2d\u904b\u52d5\uff0c ClassPass \u4ea6\u6709\u63d0\u4f9b\u8996\u50cf\u8ab2\u5802\u3002<\/p>\n<p><\/p>\n<p>ClassPass \u7684\u8ab2\u5802\u662f\u6309\u7a4d\u5206\u6536\u8cbb\uff0c\u4e0d\u540c\u8ab2\u7a0b\u6240\u9700\u7684\u7a4d\u5206\u5404\u6709\u4e0d\u540c\uff0c\u4f8b\u5982\u5065\u8eab\u8ab2\u6bcf\u6b21 1 \u5206\u3001\u745c\u4f3d 4 \u5206\u3001\u5168\u8eab\u666e\u62c9\u63d0 10 \u5206\u7b49\u7b49\u3002\u65b0\u7528\u6236\u9996 14 \u5929\u514d\u8cbb\u8a66\u7528\uff0c\u5df2\u5305 20 \u500b\u7a4d\u5206\u3002\u8a66\u7528\u671f\u5b8c\u7d50\u5f8c\uff0c\u7528\u6236\u6709\u4e94\u7a2e\u6536\u8cbb\u8a08\u5283\u53ef\u4f9b\u9078\u64c7\uff0c\u6700\u4fbf\u5b9c\u7531\u6708\u8cbb HK$158 \uff0c\u5305 10 \u500b\u7a4d\u5206\uff0c\u81f3\u6536\u8cbb\u6700\u9ad8\u7684\u6bcf\u6708 HK$1,788 \uff0c\u5305 150 \u5206\u3002 ClassPass \u7684\u7a4d\u5206\u53ef\u4ee5\u7d2f\u7a4d\uff0c\u5982\u679c\u4eca\u500b\u6708\u672a\u7528\u5b8c\uff0c\u53ef\u4ee5\u7559\u5f85\u4e0b\u6708\u7e7c\u7e8c\u4f7f\u7528\u3002 ClassPass \u53e6\u4e00\u500b\u7684\u7279\u9ede\u662f\u6c92\u6709\u6703\u7c4d\u3001\u5408\u7d04\u675f\u7e1b\uff0c\u7528\u6236\u53ef\u4ee5\u96a8\u6642\u66f4\u6539\u6216\u7d42\u6b62\u6708\u8cbb\u8a08\u5283\u3002<\/p>\n<p><\/p>\n<p>ClassPass\uff1ahttps:\/\/classpass.com\/<\/p>\n<p><\/p>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/34228c3772a448b982ea13956cdd84ce.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/34228c3772a448b982ea13956cdd84ce.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/b6cebdb0f99c47a18ed98dd6ef5bf9c1.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/b6cebdb0f99c47a18ed98dd6ef5bf9c1.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<figure class='import_image' style='border:0px solid; padding-bottom:0.5em;'>\n<a href='https:\/\/img.house730.com\/2022\/03\/22\/fe60da726bae4e46916e913dbf6dd877.jpg?x-oss-process=style\/1080xauto_f2.webp' target='_blank'><img style='width:100%; height:auto;' src='https:\/\/img.house730.com\/2022\/03\/22\/fe60da726bae4e46916e913dbf6dd877.jpg?x-oss-process=style\/1080xauto_f2.webp' alt='#Tech\u5be6\u4f60-\u6025\u6551\u300c\u6297\u75ab\u80a5\u300d  \u5065\u8eabApp\u5e6b\u4f60\u6423\u8102\u8fce\u590f\u65e5-House730' \/><\/a><figcaption style='text-align:center; font-style:italic; text-wrap:balance; font-size:1em;'><\/figcaption><\/figure>\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u75ab\u60c5\u7b2c\u4e94\u6ce2\u78ba\u8a3a\u4eba\u6578\u6bcf\u65e5\u90fd\u6578\u4ee5\u842c\u8a08\uff0c\u60c5\u6cc1\u4ee4\u4eba\u64d4\u5fc3\uff01\u6b63\u6240\u8b02\u300c\u65e5\u65e5\u904b\u52d5\u8eab\u9ad4\u597d\u300d\uff0c\u65bc\u75ab\u60c5\u9670\u973e\u4e0b\uff0c\u6211\u5011\u66f4\u8981\u6709\u5f37\u5065\u9ad4\u9b44\uff01\u4e0d\u904e\u75ab\u60c5\u672a\u5b8c\uff0c\u904b\u52d5\u5834\u9928\u95dc\u9589\u3001\u5065\u8eab\u5ba4\u66ab\u505c\u71df\u696d\uff0c\u7559\u5bb6\u6297\u75ab\u5bb9\u6613\u8b8a\u6210\u5132\u8102\u80aa\uff01\u5e78\u597d\u73fe\u5728\u6709\u4e0d\u5c11\u904b\u52d5\u5065\u8eab App \u63d0\u4f9b\u591a\u5957\u5065\u5eb7\u6559\u6750\uff0c\u8b93\u5927\u5bb6\u8db3\u4e0d\u51fa\u6236\uff0c\u90fd\u53ef\u4ee5\u96a8\u6642\u5728\u5bb6\u904b\u52d5\u6e1b\u80a5\u4fee\u8eab\u3002\u4eca\u6b21\u70ba\u5927\u5bb6\u7cbe\u9078\u591a\u500b\u514d\u8cbb\u4e0b\u8f09\u7684\u904b\u52d5 App \uff0c\u4e00\u8d77\u5728\u5bb6\u52d5\u8d77\u4f86\uff01<\/p>\n","protected":false},"author":4,"featured_media":724914,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[910194,910183],"tags":[102841,103764,103644,103763,102793],"new_properties":[],"class_list":["post-24914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech","category-910183","tag-tech","tag-103764","tag-103644","tag-103763","tag-102793"],"acf":[],"aioseo_notices":[],"lang":"zh","translations":{"zh":24914,"cn":524914},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/posts\/24914"}],"collection":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/comments?post=24914"}],"version-history":[{"count":0,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/posts\/24914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/media\/724914"}],"wp:attachment":[{"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/media?parent=24914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/categories?post=24914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/tags?post=24914"},{"taxonomy":"new_properties","embeddable":true,"href":"https:\/\/www.house730.com\/news\/wp-json\/wp\/v2\/new_properties?post=24914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}